Moon Phase This Week: New Moon to First Quarter | Lunar Energy & Intentions (Jan 19–25, 2026)

🌒 Moon Flow Forecast: 

Moon Phase: New Moon → First Quarter
Previous Lunar Event: 🌑 New Moon in Capricorn – Jan 18, 2026
Next Lunar Event: 🌓 First Quarter Moon in Taurus – Jan 25, 2026
Published by: AZ360 Moon


🌟 Energetic Theme of the Week

This is the true beginning — the lunar “Day 1.” We’ve emerged from the deep, still void of the Waning Crescent and entered the phase of visioning and seeding. The Capricorn New Moon grounded us in long-term intentions. Now the Moon begins waxing again — building light, energy, and momentum.

This is a week for initiating. But like planting a seed, it's not about rushing — it’s about committing with care.

🌒 Plant the intention. Water it with action. Don’t dig it up to check its roots too soon.


🔮 Moon Phase Insights

The Moon moves from Capricorn → Aquarius → Pisces → Aries, showing us a layered progression:

  • Capricorn grounds and organizes

  • Aquarius expands our thinking

  • Pisces tunes us into intuition and spiritual flow

  • Aries ignites personal drive

This is a week to experiment, dream, and prepare to act. The First Quarter Moon in Taurus will ask us to choose what's real and sustainable.


🔑 Keywords

New beginnings · Vision · Subtle momentum · Discipline · Clarity

🧠 Emotions to Watch For

Impatience, fear of failing, creative overwhelm, internal pressure

✅ Best Practices

  • Set 1–3 aligned intentions

  • Take tiny, tangible action toward a goal

  • Visualize outcomes without attachment


🌓 Lunar Phase Timing (EST)

  • Moon Signs This Week:

    • Capricorn (Jan 19)

    • Aquarius (Jan 20–21)

    • Pisces (Jan 21–23)

    • Aries (Jan 23–25)

  • 🌑 New Moon in Capricorn: Jan 18 @ 2:49 AM EST

  • 🌓 First Quarter Moon in Taurus: Sunday, Jan 25 @ 8:09 PM EST


🌱 Rituals, Remedies & Actions

✍️ Journal Prompts

✧ What vision am I ready to build with slow confidence?
✧ What boundaries do I need to support this intention?

💬 Affirmation

“I plant this goal with clarity, trust, and quiet strength.”

🔮 Crystal Allies

✦ Garnet — grounded courage + vitality
✦ Black Tourmaline — energetic clarity + structure

🌿 Herbal & Body Care Allies

✦ Holy Basil (Tulsi) — heart strength + focus
✦ Rosemary — clarity, confidence, memory support

📋 Aligned Productivity Tip

  • Capricorn Moon (Jan 19): Plan + commit to timelines

  • Aquarius Moon (Jan 20–21): Set digital boundaries + ideate

  • Pisces Moon (Jan 21–23): Let intuitive flow guide decisions

  • Aries Moon (Jan 23–25): Take bold mini-steps forward


🌌 Astro Highlights This Week

  • Jan 19: Moon in Capricorn — Deep focus, integrity check

  • Jan 20: Sun enters Aquarius — Mental expansion, collective focus

  • Jan 22: Venus trine Uranus — Unexpected creative spark

  • Jan 25: 🌓 First Quarter Moon in Taurus — Choose what stays and what holds value


🧘🏽♀️ Flow + Avoid Table

Flow With Avoid Resisting
New intentions Pressure to “have it all figured out”
Mental clarity + emotional neutrality Over-customizing everything
Micro-commitments Total reinvention at once

🎧 Soundtrack / Vibe for the Week

Track 1: “Resonance” – Home
Vibe: Lo-fi · Optimistic momentum · Chill focus

Track 2: “Spring” – Max Richter (Four Seasons Recomposed)
Vibe: Classical · Awakening · Hopeful emergence

Playlist Idea: Moon Build: Slow Climb, Clear Intention


✨ TURN INSIGHT INTO ALIGNMENT 

Choose your path forward:

⭐️ Go Deeper — Get your Tier 1 Intro Reading
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